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CL-001
Welcome To Player Snips
Please watch the getting started video below before you begin using your new superpowers
Postpartum Exercise Specialist
Everything you need to succeed in this course is included. We’ve structured the content to equip you with the knowledge and skills necessary to work confidently with postpartum clients in a fitness setting.
The course is divided into five chapters, guiding you step by step from a theoretical foundation to more practical applications. As you progress, you'll build a strong understanding of the needs of postpartum clients and develop the skills to apply what you learn to real-world scenarios.
You’ll have access to the final assessment from the start, but we recommend completing each lesson and successfully passing the preparatory quizzes before attempting it. Engaging with the material and testing your knowledge along the way will ensure you’re fully prepared.
Familiarize yourself with the course structure and certification focus. Explore the chapters and available resources to understand the learning path.
Plan your study time, balancing chapter lessons and quizzes. Work through the material at a steady pace, using quizzes to track progress.
Watch each lesson at least once—revisit key sections as needed. Ensure you fully grasp key concepts before moving on.
Master the quizzes to prepare for your certification assessment. If you can pass them comfortably, you're ready for the final exam.
Review and finalize your preparation. Once you've completed the lessons and quizzes, go over key topics before taking the certification assessment.
Begin organizing and practicing for your final practical assessment.
PS-025
PS-014
Begin Chapter 1: Learn the theoretical basis of planning and conducting exercise programs for postpartum clients.
Explore key concepts: Watch lessons and review the first preparatory quiz.
Move to Chapter 2: Study health issues and ways to promote a healthy lifestyle after childbirth.
Test your understanding: Complete quizzes to reinforce key knowledge.
Continue to Chapter 3: Learn how to assess readiness in postpartum clients.
Apply your knowledge: Use additional resources for practical insights.
Proceed to Chapter 4: Study exercise prescription, implementation, and adaptation for postpartum clients.
Strengthen your expertise: Review exercise guidelines and how they can be implemented in practice.
Advance to Chapter 5: Understand the significance of working with postpartum clients.
PS-035
Certification Assessment
Test your knowledge and understanding in the final certification assessment.
Start Exam